8‑week transformation
A fully immersive 8-week transformation program combining expert coaching, precision nutrition, and extreme daily accountability that guarantees results.
Watch the 90‑second overview
Service limited to maintain quality. Contact us to check availability.
Watch how the 8‑Week Transformation works (60–90s)
What’s included
TRAINING
• Private sessions up to 6 days/week.
• Tailored training program around your lifestyle.
• Doubles sessions optional.
• Outdoor options: beach runs, hikes, padel sessions or other activities.
NUTRITION
• Clear targets, meal structure, and dining‑out guidance.
• Bespoke meal plans or coordination with meal-prep providers if desired.
• Accompanied grocery shopping and family consult included.
ACCOUNTABILITY
• Daily AM check‑in and end‑of‑day review with quick adjustments.
• Weekly strategy review and mid‑point audit.
• Regular tracking of body‑composition & performance metrics.
Every plan is tailored to the individuals schedule, goals, training age and ability.
Tiers & Pricing
Signature
• Daily in-person training sessions (up to 6 days/week)
• Accompanied grocery shop and household visit
• Tailored training program
• Daily nutrition targets
• Bespoke meal plan with dining‑out protocols
• Complete daily lifestyle accountability (training, nutrition, sleep, steps)
• Weekly strategy review and adjustments
€5,000
Complete immersion.
Performance Credit (win your fee back)
Hit your agreed target and adherence metrics and receive up to 100% credit of your 8‑Week Transformation fee towards a 12‑month Bespoke Coaching plan.
• Targets agreed in writing at start (e.g., body‑weight or % body‑fat change, performance markers).
• Adherence: training completion %, nutrition compliance %.
• Medical contraindications or travel disruptions are handled fairly and in good faith.
How we begin
1) QUICK CONSULT
WhatsApp or a short call to align on goals and timing.
2) MAKE A PLAN
Share dates and location; we confirm the plan.
3) GET STARTED
Start training. You’ll get your targets on day one.
Delivery details vary by offer. Explore the options below.
FAQ
No. We offer a Performance Credit that you can apply to a 12‑month Bespoke plan when you hit the agreed target and adherence metrics.
Typically at your villa or hotel gym. We can arrange a private facility when required, or train outdoors (beach runs, hikes, padel) by request.
We’ll plan for travel days and maintain momentum with steps targets, training and nutrition guidelines. Make‑ups or credits are handled case‑by‑case.
Apply for a start date
Serious enquiries only. Spaces are limited to maintain service quality.
Typical reply in 60–120 minutes. Short-notice requests welcome (subject to availability).
Prefer to speak now? Call / WhatsApp the Coach. Your details are confidential.
Private, in-villa coaching with training, precision nutrition, and daily accountability.
Service area: Marbella • Golden Mile • Puerto Banús • Benahavis • New Golden Mile • Estepona
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