Bespoke coaching
For Marbella residents and regular visitors who want the complete package of expert coaching, nutrition and accountability delivered around your schedule by a coach fully invested in your outcome.
Watch the 90‑second overview
Service limited to maintain quality. Contact us to check availability.
Watch how the Bespoke Coaching works (60–90s)
Expertise, applied to your goals
Every plan is built around your schedule, current level, and what you want most. Three common directions:
BODY RECOMPOSITION
• Fat loss, muscle building and recomposition phases with specific protocols.
• Progressive strength training plans with low‑impact conditioning & mobility.
• Protein‑forward, satiety‑driven nutrition with dining‑out protocols.
• Progress tracked via photos, fit, performance, and agreed markers.
PERFORMANCE & SPORT
• Periodised strength, conditioning and mobility specific to your sport (running, golf, padel, functional fitness).
• Smart volume & recovery to reduce injury risk while you improve performance.
• Performance nutrition matched to training load and travel.
• Objective metrics (paces, lifts, readiness) with weekly review and adjustments.
HEALTHY LIFESTYLE & LONGEVITY
• Energy, sleep and stress dialed in with simple, sustainable habits.
• Daily check‑ins and same‑day adjustments around meetings, travel and family.
• Regular body‑composition & key performance markers; Labs with your physician where useful.
• Travel‑proof routines so momentum continues wherever you are.
Short-stay in Marbella? We can run 1–3 week intensives under Bespoke. Priority goes to ongoing clients; short-notice requests subject to availability.
Plans & pricing
Every plan includes nutrition programming, daily oversight, and weekly reviews. Pricing reflects total coaching time (not just hours in the gym).
Essential
• 1 dedicated training and nutrition review session/week (90-120min)
• Tailored program with weekly updates
• Precision nutrition targets, meal plans & dining-out guidance
• Daily oversight and accountability (training, nutrition, sleep, steps)
• Weekly strategy review & progress audit
Best for: self-starters who want expert structure and accountability.
€750 / month
Core
• 3 dedicated sessions/week
• Tailored program with weekly updates
• Precision nutrition targets, meal plans & dining-out guidance
• Daily oversight and accountability (training, nutrition, sleep, steps)
• Weekly strategy review & progress audit
Best for: consistent momentum with hands-on coaching.
€1,500 / month
Premium
• 6 dedicated sessions/week (daily or doubles)
• Priority scheduling
• Tailored program with weekly updates
• Precision nutrition targets, meal plans & dining-out guidance
• Daily oversight and accountability (training, nutrition, sleep, steps)
• Weekly strategy review & progress audit
Best for: full immersion with maximum touchpoints.
€2,500 / month
Elite
Everything in Premium, plus:
• Unlimited access (6 days/week); doubles welcome
• Family onboarding & household coordination
• On-call schedule changes; travel accompanied if needed
• Exclusive coach (complete flexibility)
Best for: full concierge delivery and household integration.
€10,000 / month
Performance Credit from the 8‑Week Transformation can be applied — details on consult.
How we begin
1) QUICK CONSULT
WhatsApp or a short call to align on goals and timings.
2) MAKE A PLAN
Share dates and location; we confirm the plan.
3) GET STARTED
Start training. You’ll get your targets on day one.
FAQ
Typically at your villa or hotel gym. We can arrange a private facility when required, or train outdoors (beach runs, hikes, padel) by request.
Yes. Essential & Premium allow add‑on sessions for family members. Elite includes family training and household coordination.
We’ll plan for travel days and maintain momentum with steps targets, training and nutrition guidelines. Make‑ups or credits are handled case‑by‑case. Elite clients can have their coach travel with them.
Apply for Bespoke Coaching
Serious enquiries only. Spaces are limited to maintain service quality.
Typical reply in 60–120 minutes. Short-notice requests welcome (subject to availability).
Prefer to speak now? Call / WhatsApp the Coach. Your details are confidential.
Private, in-villa coaching with training, precision nutrition, and daily accountability.
Service area: Marbella • Golden Mile • Puerto Banús • Benahavis • New Golden Mile • Estepona
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