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Guides from Rob and Louise on training in Marbella.

Gyms in Marbella for People Who Want to Lift (2026)

A guide to the gyms in Marbella, Nueva Andalucía, Puerto Banús and San Pedro with proper free weights, plus day pass and membership prices for October 2026.

How to Choose a Personal Trainer in Marbella

Five questions to ask a personal trainer in Marbella before you pay for a session, and the answers that should make you walk away.

Personal Trainer in Puerto Banús

How to find a personal trainer in Puerto Banús, where to train nearby, what it costs, and how to keep training going when you're only here for part of the year.

Personal Training Prices in Marbella (2026)

What personal trainers in Marbella charge in 2026 for gym sessions, villa sessions and online coaching, what changes the price, and how to work out the real monthly cost.

Strength Training in Your 40s and 50s

Why lifting matters more after 40, how often to train, what a first month looks like, and how to start safely in Marbella even if you've never lifted.

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